E194: Which Type of Bloating Do You Have?
Wellness Your Way with Megan Lyons
English - July 09, 2024 10:00 - 28 minutes - 19.3 MB - ★★★★★ - 108 ratingsNutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: E193: Healing your Hypothalamus with Deborah Maragopoulos, FNP
This episode covers:
A study on high-fat diets and anxiety, 3 types of bloating and what causes each type, how to resolve heavy bloating, and more!
Links mentioned during this episode:
Bloating Blog Post: https://www.thelyonsshare.org/2021/10/17/what-is-bloating-and-how-to-fix-it/
High-fat Diet and Anxiety Study: https://biolres.biomedcentral.com/articles/10.1186/s40659-024-00505-1