E192: Protein Powders 101: How to Choose a Protein Powder to Support Your Health Goals

Wellness Your Way with Megan Lyons

English - June 25, 2024 10:00 - 31 minutes - 21.7 MB - ★★★★★ - 108 ratings
Nutrition Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: E191: Enhancing Your Body's Own Stem Cells with Neurophysiology Scientist Christian Drapeau

Next Episode: E193: Healing your Hypothalamus with Deborah Maragopoulos, FNP

This episode covers:
A study on sleep and osteoporosis, choosing the best protein powder base for you, what to look for on protein powder labels, and more!

Links mentioned during this episode:

Protein Powders 101: How to Choose a Protein Powder to Support Your Health Goals!: https://bit.ly/HowToChooseAProteinPowder

Study on Sleep and Osteoporosis: https://www.sciencedaily.com/releases/2024/05/240507150236.htm

Free Initial Consultation: https://p.bttr.to/3a9lfYk

Join Megan's Free Weekly Newsletter: www.thelyonsshare.org/newsletter

Megan's Instagram: www.instagram.com/thelyonsshare

Lyons' Share Website: www.thelyonsshare.org