E134: 6 Easy Ways to Improve Your Health (and an opportunity!)

Wellness Your Way with Megan Lyons

English - May 16, 2023 10:00 - 30 minutes - 20.7 MB - ★★★★★ - 108 ratings
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Previous Episode: E133: The Future of Health with Ari Tulla

Next Episode: E135: Protecting Your Brain Now for Best Health Later with Dr. Marc Milstein

This episode covers:

A recent study on the connection between protein and depression, an update on Revitalize, easy ways you start improving your health today, and an opportunity you don’t want to miss!

Links I mentioned during this episode:

Join Revitalize at a HUGE discount! www.thelyonsshare.org/revitalize

This week's blog post (6 easy ways to improve your health): bit.ly/6waystoimprovehealth

Protein and depression study: https://www.sciencedirect.com/science/article/pii/S1469029223000110?via%3Dihub

Megan's Instagram: www.instagram.com/thelyonsshare

Lyons' Share website: www.thelyonsshare.org

How to take action after listening to this episode:

Join Revitalize! You can get in today for only $299. That’s a HUGE discount (over $1000!). If Revitalize is not for you right now, no worries, think about one of the tips we discussed today and apply it to your life. Applying any of these tips can reap amazing benefits for your health!