WWR 11: Pelvic Floor Dysfunction
Wellness Women Radio Archives - The Wellness Couch
English - November 15, 2015 18:00 - 41 minutes - 47.8 MB - ★★★★ - 26 ratingsAlternative Health Health & Fitness fitness business health entrepreneur entrepreneurship lifestyle marketing leadership interview finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: WWR 10 : Travel Health – Your Holiday Essentials
On this week’s show The Wellness Women discuss an essential topic for ALL women throughout their entire lives: pelvic floor function! Tune in to learn the major causes of pelvic floor dysfunction, how to recognize if this is a problem for you and the complications associated with a weak pelvic floor. Dr Ashleigh and Dr Andrea also share their best solutions to create strong and stable pelvic floor muscles that are much more than just kegel exercises!
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