WWR 10 : Travel Health – Your Holiday Essentials
Wellness Women Radio Archives - The Wellness Couch
English - November 09, 2015 18:00 - 48 minutes - 56.4 MB - ★★★★ - 26 ratingsAlternative Health Health & Fitness fitness business health entrepreneur entrepreneurship lifestyle marketing leadership interview finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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This week Dr Ashleigh and Dr Andrea share their best travel tips to keep you healthy on your holidays! Between them, The Wellness Women have explored 52 countries and counting, without any hospitalisations or serious illnesses, and these have included exotic and third world locations such as Jordan, Syria, Tanzania, India, Nepal and Bangladesh, just to name a few.
Tune in to learn the secrets to preparing for your trips, avoiding ‘travellers diarrhoea’, Delhi Belly, and combating jet lag, as well as staying healthy and active on long haul flights! Ladies, get your passports ready – healthy travel just became a whole lot easier.
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