Snack Attack

Wellness & Weight Loss for Busy Teachers
with Tracy Baird
https://tracybairdwellness.com/

Strategies for Summer Success: Snack Attack

Less structure and more access can lead to poor snacking choices, but there is another way. Join me as I share some tiny habits (thanks, BJ Fogg!) to help you make better-snacking choices that will help you stay ahead of your hunger.

You can change yourself. You can change your family. You can change the next generation - and you are worth it!

I would love to connect with you on Instagram at @tracybairdwellness and on Facebook at Tracy Baird Wellness.

RESOURCES:
Find BJ Fogg's book Tiny Habits: The Small Changes That Change Everything here.
Check out my Tracy Baird Wellness website, and go here for my current free resource.

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