Launching Wellness & Weight Loss for Busy Moms

Wellness & Weight Loss for Busy Moms
with Tracy Baird, MPH
https://tracybairdwellness.com/

Welcome - today I'm launching Wellness & Weight Loss for Busy Moms!

I'm back with a weekly episodes each Tuesday for the foreseeable future.

Today I'm talking about real mom life, my wellness and weight loss beliefs and values, and what's coming on the podcast. Please share with a mom friend!

Next week I'll be back with 6 Habits for Healthier Restaurant Eating. You won't want to miss it!

I would love to connect with you on Instagram at @tracybairdwellness and on Facebook at Tracy Baird Wellness. You can also find me on TikTok and YouTube with the same name!

RESOURCES:
Check out my Tracy Baird Wellness website, and go here for my current free resource.

FULL LINKS:
If the links above are not live, copy & paste these URLs:
Instagram: https://www.instagram.com/tracybairdwellness/
Facebook: https://www.facebook.com/tracybairdwellness
Website: https://tracybairdwellness.com/
Free resources: https://tracybairdwellness.com/free


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