The Physical and Mental Preparation Behind Natural Birth, with Emily Bourne

Wellness Wednesday with 3W

English - May 03, 2023 17:00 - 47 minutes - 65.5 MB
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Previous Episode: Foods You Should Be Eating Throughout Your Menstrual Cycle, with Nicole Bendayan

Next Episode: The Rise of STIs, with Christi (Way Back Wellness Wednesday)

Are you considering an at-home birth? Want to learn more about how you can best prepare both physically and mentally for an at-home birth? Join us on today's episode as we chat with Emily Bourne, who gives us some insight from her own experience with birthing at home.

Follow Emily Bourne on Instagram: @emmmyjo

Emily's website: https://emilybourne.co/

Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.