On this week's episode of Wellness Wednesday we discuss the pros and cons of prescription birth control vs. cycle tracking, fertility education and medical management (FEMM), and awareness and empowerment in understanding one's body. Tune into this insightful conversation with our certified FEMM teacher, Lauren!


Disclaimer: The information shared in this podcast is the opinion of the speaker, or speakers. Medical information is not intended as individual medical consultation, but for general education only. Always consult your own health professional for personalized advice regarding medical decisions.