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EP19 Wellness Warriors Radio: Megan Ramos - Fasting and Your Health
Wellness Warriors Radio
English - March 11, 2019 07:00 - 1 hour - 57.8 MB - ★★★★★ - 7 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Wellness Warriors Radio is your go-to resource for open and candid conversation about the nuances of health and wellness. In each episode discover a unique perspective on living optimally. Join us to discuss a wide-range of health topics – sometimes controversial, sometimes with opposing views – setting the stage for you to decide what works best for YOU.
This week, Michal interviews Megan Ramos, program director and cofounder of the Intensive Dietary Management (IDM) Program in Toronto, Canada. A clinical researcher by trade, her passions lie in the field of preventative medicine and she is well known for her work with intermittent fasting. When Ramos herself was diagnosed with diabetes, she sought help from Dr. Jason Fung, beginning them on the path that created the program as what it is today.
In this episode, Michal and Megan discuss…
Mentioned in this Episode:
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Listener Freebies:
Free Fasting Guide https://michalofer.lpages.co/ifdownload
Wellness Warriors Radio Happy Belly Meal Plan:
https://bit.ly/happybellyfoods
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Connect with Beth:
Beth @ MyHealthyTransitions Health Coaching
www.facebook.com/myhealthytransitions
Connect with Michal:
Michal @ Michal Ofer Lifestyle and Wellness