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Season 1 Episode 6 - You're Not Addicted to Sugar
Between The Before & After (The Stories that Shape Us)
English - June 14, 2019 02:45 - 7 minutes - 17 MBHealth & Fitness growth development exploration personal growth storytelling personal development vulnerability inspiration stories adversity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I’m going to annoy you right now and call BS ... You are not addicted to sugar
Seriously. Do you get high off of eating bananas ... apples ... honey ... pineapple?
Are you breaking into cars for change for donuts?
"Hey, but Coach Jon ... some guy told me that sugar lights up the brain like cocaine!"
Yeah, so does music ... and hugs ... but trying to compare a hit of sugar ... to a hit of cocaine ...
It’s like trying to compare getting squirted with a water gun ... and getting hit with a tsumani ...
They’re NOT the same thing
So why do you say things like “I’m addicted to sugar”?
Because ... the word addiction gets you sympathy
It gives you an out ... an excuse ... It makes you a victim ...
It says “I’m powerless to change this situation ... I just can’t help it”
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