S04E02 - "Get Outta Your Head" - Brian's remarkable mental health journey

Brian Sachetta is the author and owner of "Get Out of Your Head," a brand and book series that seeks to help folks overcome anxiety and depression.



In his writings, he discusses his past struggles with mental illness to relate to readers and give them concrete strategies for managing their own psychological afflictions.



His mission is to help as many sufferers as possible through not only his books but also his blog and podcast appearances.



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