Living Well In Summer - Ep. 008
Wellness Unlocked
English - June 02, 2015 14:00 - 55 minutes - 22.7 MB - ★★★★★ - 4 ratingsHealth & Fitness Technology acupuncture health silverspring thirdspacewellness wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You know we love seasonal wisdom, so this episode is all about living well in the summertime. For some folks it’s the best season of them all, for others not so much. We’re chatting about that and more.
Don’t fret if you hate a season that most people . Everyone’s got their time to shine. Summer is all about passion, fun, and spreading our wings to connect with others. So whether you have like Rachel (who hates this song) or you love it like Sam (we all love to ), check out what we have to say about summery yoga poses, planning in your fun time, why you should eat watermelon or drink warm drinks at this time of year, managing your internal AC, how to deal with your emotions, when it’s good to be inappropriate and more.
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