Married Life Episode #33
Wellness Unfiltered-Postpartum Edition
English - January 18, 2021 03:00 - 27 minutes - 37.7 MBFitness Health & Fitness Nutrition nutrition fitness health healthcoach holistichealth wellnesswellbeing Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
We believe that to be truly happy in marriage, couples must be willing to grow and adapt. In this episode we talk about helpful tips on how to create a healthy relationship. As we all know, no marriage or relationship is happy all the time. It’s how we decide to handle and respond to conflict that can save or break a relationship.
Redhead Athletic Wear popup shop [1:00]
Kelley moves into Kirkwood [4:01]
Communication with spouse [7:00]
Role in the relationship [8:20]
Knowing what makes your significant other happy [12:00]
Loving yourself so you can love others [13:01]
5 Love Language Quiz [13:30]
Showing support [15:00]
Take a step back [18:32]
Taking care of your health for yourself and for your significant other [19:45]
Grow together or apart [22:05]
Don’t point out your own flaws [22:55]
Keeping score [25:05]
Follow us on IG: @wellness.unfiltered
Follow Kelley: @kelley_bugger
Follow Emily: @emilyzwilling