Episode #2: Burnout and Fatigue in a Digital World
Wellness Transformation Series
English - January 20, 2022 16:25 - 12 minutes - 10.9 MBMental Health Health & Fitness Business Management Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode #1: Burnout and Fatigue in a Digital World
Next Episode: Episode #3: Burnout and Fatigue in a Digital World
A recent Gallup poll found that 75% of respondents are experiencing digital fatigue. Digital burnout is clearly on the rise, so how do we find the balance? How do we “switch off”?
Our guest speaker, Alison Hallett - Founder and Director of Work Mind Matters shares some helpful, practical tools and tips to help us better manage our digital burnout and rebalance our relationship with technology?