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Bonus Episode #1: Micro steps to consider for personal Well-being in a Digital world

Wellness Transformation Series

English - July 14, 2022 07:43 - 10 minutes - 9.06 MB
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Previous Episode: Episode #5, Part 2: Generational considerations for navigating a hybrid working culture
Next Episode: Episode #6: Presenteeism - Building a culture of attention management

Micro-breaks allow us to recharge and regain energy to continue efficiently, creatively and with focus.


In this bonus episode, Alison Hallett (Work Mind Matters) shares some micro-steps to consider for personal well-being in a digital world.


Show notes: https://bit.ly/3O7RuuK