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Let Go of Goal Guilt
Wellness Simplified Podcast
English - February 04, 2022 12:00 - 8 minutes - 15.7 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 116: Taking the Easy Way Out
Next Episode: 118: Now is NOT the time to be worried about weight loss
Today we are talking about those goals you may have set back in January, and if you didn't set any goals (go you!), and why you should let go of any guilt you might be feeling about how much (or little) progress you've made so far