38: How often should I exercise?

Wellness Simplified Podcast

English - December 06, 2019 12:00 - 14 minutes - 26.8 MB - ★★★★★ - 1 rating
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Previous Episode: 37: How much water should YOU drink?

Next Episode: 39: Three lessons we can learn from Hallmark Christmas movies

Today I'm going to answer another question I get asked a lot and that is: How often should I exercise? Holiday Hustle: https://suzifevens.vipmembervault.com/teaser/courses/view/12 Show notes: