![Wellness Simplified Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/d0/ed/f0/d0edf0ff-c83d-df0c-5f0b-67737014c5b7/mza_1959041392755697759.png/100x100bb.jpg)
133: The summer I had a breakdown...
Wellness Simplified Podcast
English - September 02, 2022 10:30 - 29 minutes - 54.4 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 132: You're Allowed to Change your Mind
Next Episode: 134: What to do when you don't know what to do
We are back from our summer hiatus that turned out to be not nearly as fun and relaxing as I was expecting. Because two months ago I experienced an episode that I would classify as a mental breakdown. And in today's episode, I'm talking about it publically for the first time and the changes I am making as a result. Find me on Instagram @suzi.fevens Email me Virtual Studio: www.welluniversity.ca