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129: It's the little things that will save you
Wellness Simplified Podcast
English - May 13, 2022 11:45 - 10 minutes - 18.7 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Let go of your weight
Next Episode: 130: The morality of food
Everyone is always focusing on the big things you can do to improve your health and wellness but it's those small, stupid, boring things that end up saving us.