111: 3 First Steps for Bringing Balance to your Nervous System
Wellness Simplified Podcast
English - September 24, 2021 11:00 - 28 minutes - 23 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 110: Gaining Weight isn't a Criminal Offense
Next Episode: 112: Go Put Something Down
In this week's episode, Suzi discusses why having a balanced nervous system is so important and 3 simple first steps you can take to help find a little more balance in your life - no fancy equipment or huge time investment required!