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106: What's your warning phrase?
Wellness Simplified Podcast
English - August 13, 2021 11:00 - 9 minutes - 7.33 MB - ★★★★★ - 1 ratingNutrition Health & Fitness Fitness fitness health nutrition selfcare suzifevens wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 105: Set it up
Next Episode: 107: The BEST superfood is...
At some point in that past year, I discovered that when I am just about to push myself too far I always say the same thing. And that made me develop a theory that everyone has a warning phrase or action & if you learn what yours is you can stop yourself before you cross that line. Listen to today's podcast to help you discover what yours is. email: @suziconfesses