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Meditation- Pause for Gratitude
Wellness Evolved
English - June 05, 2019 19:59 - 5 minutes - 13.5 MB - ★★★★★ - 24 ratingsFitness Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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At Evolution Hospitality, one of our guiding principles is to do everything with gratitude and humility. An attitude of gratitude shifts our minds, moods, and perspective. How can we pause and shift our mindset to one of gratitude? Join Dr. Romie in this brief guided meditation to take a journey to a moment of gratitude and learn how to carry this feeling throughout your day.
This recording is a bonus meditation created for Evolution Hospitality as a part of our Power of Pause corporate mindfulness program.