Putting your health and self first
Wellbeings & Co
English - October 08, 2019 10:23 - 19 minutes - 17.6 MBSelf-Improvement Education Health & Fitness australia newcastle advice fitness garthrussell health susierussell wellbeing wellbeings wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Meet Susie Russell, the co-founder of Wellbeings & co. In this thrilling episode, Susie explains the rash decision for making herself a priority and doing what was necessary to improve her ailing health. Just like putting the oxygen mask on yourself first during a mid-air emergency, Susie explains how the people around her benefitted from the decision to look after herself before taking care of those around her.