Fix Your Period Realness: Overcoming Victimization & Finding Your Intuition with Nicole Jardim
Deeply Nourished for Life
English - April 13, 2020 23:20 - 49 minutes - 67.6 MB - ★★★★★ - 31 ratingsAlternative Health Health & Fitness health holistic hormones mindset nutrition pcos personalgrowth pms wellness womenshealth Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Now on to my guest for today's amazing show. Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period programs. She is also the author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance, and the co-author of The Happy Balance, a recipe book filled with over 80 hormone-balancing recipes.
Finally, she’s the co-host of The Period Party, a top-rated podcast on iTunes—be sure to tune into that if you want to learn more about how to fix your period—and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline.
On today's show, we dive into an inspiring conversation about overcoming victimization and hopelessness on your hormone healing journey, how to cope when our plans change due to a world crisis or health issues, the opportunities arising as we are confronted by COVID-19, and learning to trust yourself & hear your intuition again.
Make sure to go preorder a copy of Nicole's Book now. https://www.fixyourperiod.com. And follow Nicole here:
Website – https://www.nicolejardim.com Instagram – https://instagram.com/nicolemjardim Facebook – https://www.facebook.com/nicolemjardim Twitter – https://twitter.com/NicoleMJardimTo contact Ellie or learn more about her work, visit www.deeplynourishedforlife.com
Download Ellie's Holding Light Meditation here.
Download Ellie's Nourished & Connected Daily Practice & Journal Template here.