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Episode 6: All About Nutrition and Why It's Important with Health Chef Julia Chebotar
The Viva Podcast
English - April 03, 2019 14:47 - 44 minutes - 60.5 MB - ★★★★★ - 18 ratingsHealth & Fitness wellness health fitness psychology relationships mental-health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 5: Battling Monkey Mind & Embracing Mindfulness
Next Episode: Episode 7: Therapy Mythbusters
We love having guests! This week Jor-El and Rachel are joined by private chef and health coach Julia Chebotar (@healthchefjulia). In this episode we take on meal prepping, common myths about nutrition and the benefits of eating for your individual needs. Also, our mukbang (not sure what this is? You’ll find out on the podcast!) is TBD. We had a lot of fun on this one so we hope you enjoy it.
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Learn more about Julia at her website: www.healthchefjulia.com