Phoebe Lapine on Digestive Issues, Stress and Food Freedom
Well, Then
English - March 23, 2022 22:16 - 48 minutes - 55.9 MB - ★★★★★ - 33 ratingsAlternative Health Health & Fitness Nutrition fitness business health entrepreneur interview marketing entrepreneurship finance lifestyle nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Phoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor, and Hashimoto’s advocate and speaker. She shares recipes for healthy comfort food and insights about balanced lifestyle choices, beyond what’s on your plate. Through her own journey with Hashimoto's Thyroiditis, she was able to find the middle ground between health and hedonism by making one lifestyle change, one month at a time. She is also the host of the SIBO Made Simple podcast, where she equips people with information on how they can overcome their own underlying gut issues.
In this episode, we talk about all the ways that our gut impacts our physical and mental health, and how to have a better relationship with food while healing.
Follow Phoebe:
IG: https://www.instagram.com/phoebelapine/?hl=en
Follow Megan on IG @megansherer and on Tiktok @healwithmegs