Learning To Adapt To Change
Well, Then
English - October 22, 2020 16:58 - 20 minutes - 23.5 MB - ★★★★★ - 33 ratingsAlternative Health Health & Fitness Nutrition fitness business health entrepreneur interview marketing entrepreneurship finance lifestyle nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Training Like A Gymnast & Pursuing Your Dreams with Danielle Gray
This year has been absolutely packed full of changes, many of which were not welcome for a lot of people. Resisting that change can often create suffering and pain, so this episode is an opportunity to dive into how we can truly embrace and adapt to change. By doing this, we are able to get the most out of transitionary periods in life and learning to get comfortable with being uncomfortable. Learn how my experiences with big change in the past have shaped who I am now.
I hope you enjoy this episode! And for those of you listening who want a little more guidance on adapting to change and growing along the way, check out my new life coaching and mental health platform at yourselfcarespace.com/membership.