Jay Shetty on Mindfulness
Well Said
English - February 24, 2021 05:00 - 20 minutes - 19.4 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness Society & Culture Relationships stress beauty burnout converational conversations culture inspiration decluttering intentional living eco-conscious Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Jay Shetty lived as a monk for three years. And now, he shares what he learned from this mindful mindset with people around the world. He speaks to us how he has incorporated these practices to his daily life, and how you can, too. He also shares the key to strong, meaningful relationships, and how to embrace challenging or painful life experiences. Plus, learn the four daily habits he lives by: thankfulness, inspiration, meditation, and exercise.
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