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Well, Honestly...

108 episodes - English - Latest episode: 7 days ago - ★★★★★ - 18 ratings

Brown Women Wellness is a safe space for brown women to fill their cup back up with weekly topics that focus on the well-being of brown women. You know that saying, you can’t pour from an empty cup? As cliche as it sounds, there’s a reason why you keep hearing the phrase, Brown Beauties. We explore what that means and how we can all achieve putting ourselves first. Here you will get mindset gems, healthy yet soulful cooking tips and tricks, and the straight to the point knowledge on what it takes to be well in this day and age. Wrapped around witty and insightful banter you will feel like you're having girl chat with friends in your head. Want to know what it takes to "be well"? Ok. Well, Honestly...

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Episodes

Well, Honestly Episode 6: Interview with Dr. Ivana Parker - How HIV and Other Illnesses Can Be Tackled

January 14, 2021 06:01 - 43 minutes - 40.1 MB

Engineering Tools to Characterize Immune Responses Important for HIV Prevention HIV remains a global epidemic, with 37.9 million people living with HIV worldwide (UNAIDS, 2018). Various prevention strategies, including pre-exposure prophylaxis (PrEP) and antiretroviral treatment in pregnant women with HIV have shown to be effective in decreasing HIV transmission. As these prevention strategies are becoming more commonly used, it is important to understand their effects on immune responses ...

The Audacity Of Resilience W/ Farrah Bledsoe

January 07, 2021 11:00 - 47 minutes - 64.9 MB

In this episode we sit down with a long time family friend Farrah Bledsoe and talk about how life will offer you the chance to build a story of resilience. During our chat Andretta and Farrah share how continuous loss of family members, businesses and more forced Farrah to truly get in touch with her competitive side and grow out of the shell that others designed for her as she was growing up.  While known to be the pretty one that always has it together - Farrah shares that her gi...

Well, Honestly... The Audacity Of Resilience W/ Farrah Bledsoe Episode 5

January 07, 2021 11:00 - 47 minutes - 64.9 MB

In this episode we sit down with a long time family friend Farrah Bledsoe and talk about how life will offer you the chance to build a story of resilience. During our chat Andretta and Farrah share how continuous loss of family members, businesses and more forced Farrah to truly get in touch with her competitive side and grow out of the shell that others designed for her as she was growing up.  While known to be the pretty one that always has it together - Farrah shares that her gi...

Well, Honestly Episode 4 Interview w/ Pamela Pelt-Robinson

December 31, 2020 11:00 - 30 minutes - 41.5 MB

Jumping rope for most may seem like a child’s activity but for a Chicagoland woman it was the unifying element of a life changing purpose realized. Brown Women Wellness founders Andretta and Aaquila sit down for an enlightening discussion with 40+ Double Dutch Club founder Pamela Robinson to talk about all things health and wellness for brown babes around the globe. During this podcast, the strength of unity and organization rings deep within the realms of the mental fortitude need...

Well, Honestly Episode 3 interview w/ Dr. Tony Hampton

December 24, 2020 11:00 - 53 minutes - 73 MB

Links: Dr Hampton Book On Amazon Fix Your Diabetes Institute of Functional Medicine www.IFM.org Protecting Your NEST with Dr. Tony Hampton Podcast Think about the last time you went to the doctor, chances are you went to the wrong person for medical advice.  In this episode of Well Honestly, the ladies dig deep into the work of Dr Tony Hampton and uncover one of the major reasons many brown women globally aren't receiving the quality medical care that they need. What is the diffe...

Well, Honestly... Episode 2 Brown Babe Q&A

December 17, 2020 11:00 - 47 minutes - 65.4 MB

2020 has been labeled the year of the unfortunate. From sickness to uncertainty, this year has made the whole world stop and think about what really is important to them. Thankfully, health and wellness has risen to the top of the list for many. As a holistic brand that believes in the health of the mind, body and the soul- we use this podcast to pour into our community and supplement those verbal vitamins needed to get through this thing we like to call life.  In this podcast epis...

Well, Honestly Episode 1

November 30, 2020 16:39 - 39 minutes - 54.1 MB

Well, Honestly... Episode 1 What's Tea Sis?

November 30, 2020 16:39 - 39 minutes - 54.1 MB

Brown Women Wellness  Brown women across the globe are suffering in silence. They are afraid to acknowledge what is going on within their lives, minds and bodies. The rise for communities embracing the experience of being a brown woman has become a necessity for survival. The founders of Brown Women Wellness are stepping up to the plate to heed the calling. With the launch of their new podcast; Well, Honestly- they are aiming to galvanize the voice of brown women globally. What T...

Twitter Mentions

@drikparker 4 Episodes