Ep. 22 Diet Culture
Well Dukes
English - March 03, 2021 11:00 - 35 minutes - 24.6 MB - ★★★★★ - 5 ratingsHealth & Fitness health and wellness college health james madison university jmu urec dukes harrisonburg wellness well-being Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
March is National Nutrition Month! Well Peer Hanna Serrano interviews Michele Cavoto, a registered dietitian here at JMU. They discuss what "personalize your plate" means, what diet culture is and how college students are influenced, and serve up the facts on the difference between a nutritionist and dietitian. Lastly, Michele gives some great advice for anyone that is thinking they want to start a "diet" and how to make decisions when it comes to eating healthy.
To learn more about nutrition, check out the Academy of Nutrition and Dietetics at www.eatright.org.
To learn more about Michele and the services she offers or how to make an appointment, click --> here.
A full transcript of this week's episode can be found --> here.
Be Well Dukes!
All episodes of Season 1 (2020 - 2021) were recorded when The Office of Health Promotion or, The Well, was a part of the University Health Center and located in the Student Success Center. As of summer 2021, The Well no longer exists and we are now UREC Health Promotion. Check out Season 2 Episode 1 to learn more about these changes or visit JMU University Recreation's website.