Getting Real about Nutrition | w/ Vanessa Rissetto and Tamar Samuels from Culina Health

Well/Behaved Podcast

English - May 15, 2022 05:00 - 42 minutes - 29.2 MB - ★★★★★ - 118 ratings
Health & Fitness Leisure #selfcare #wellness #bestself #wellbeing #meditation #nutrition #holistic #healing #beauty #mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Getting Astro-Curious | w/Lauren O’Connell, The Modern Astrologer

Next Episode: The DL on Dating | w/Lindsey Metselaar, Host of Hit Lifestyle/Dating Podcast WeMetatAcme

Vanessa Rissetto and Tamar Samuels are co-founders of Culina Health, a virtual nutrition coaching platform. These ladies are the REAL deal, taking an honest and realistic approach to nutrition. Don’t like kale? Don’t eat it! Want dessert? Do the damn thing.

These ladies are pros in building a customized approach that addresses root causes of habits, historical/limiting beliefs, and attachments we have to food. Behavior change and goal setting lead us to a healthier relationship with eating, we’re good with that ;)

Links:

Culina Health Tamar Samuels IG Vanessa Rissetto IG