Minisode: on surrendering to the Intuitive Eating process
Well and Weird
English - August 09, 2017 18:54 - 22 minutes - 31.3 MB - ★★★★★ - 129 ratingsAlternative Health Health & Fitness antidiet bodyacceptance bodylove bodypositivity bopo eatingdisorderrecovery edrecovery haes health intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 20. Intuitive Eating 101
Next Episode: 21. Tarot & Creative Spirituality with Chelsea Coreen
This quick solo style mini episode is a bridge between interviews. Just checking in to share a personal story and how it transcends back into the work I'm constantly talking about when it comes to Intuitive Eating, body positivity, anti-dieting, and recovering from disordered eating.
Later this week on the podcast we have another kick-butt interview with a close friend of mine. Hint: It's gonna get a little woo-woo!
The Vault for the cheat sheets
Kelsey Miller and her work with Refinery29