55. Reclaiming fatness, living with disabilities, disordered eating recovery and witchcraft with Minerva Siegel AKA Spooky Fat Babe

Well and Weird

English - September 28, 2018 12:10 - 1 hour - 85.2 MB - ★★★★★ - 129 ratings
Alternative Health Health & Fitness antidiet bodyacceptance bodylove bodypositivity bopo eatingdisorderrecovery edrecovery haes health intuitiveeating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 54. Everything You Know About Obesity Is Wrong - an audio version of this very important article by HuffPost

Next Episode: 56. The truth about self care, and why it's so damn important through eating disorder recovery

In this week's episode I got to sit down with Minerva Siegel, AKA Spooky Fat Babe. Minerva is a plus size model, poet & writer who's been published both in print and online internationally. Via her blog and her instagram, she shares her insights into all things body acceptance, fat positivity, living with disabilities, spirituality and witchcraft, self care and more.

In this episode we discuss her relationship with food and her body, and how it has evolved to current day. We discuss her lens on self care, and how for her a large part of self care is shadow work. We talk about how her disabilities played a role in her being able to make peace with her body. And SO. MUCH. MORE. JUICY. STUFF.

Enjoy!

Resources mentioned:

Curious about working with me? Learn more about 1-on-1 coaching here

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Hang with Minerva on Instagram

Check out Minerva’s site

Find Lindsay Mack's podcast