The Well AF Show │Episode #17: It's Time To Take Action
Well AF
English - July 25, 2019 09:00 - 14 minutes - 13.2 MBSociety & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Psych Chrissy will give us small tips and guides us on how we can try to achieve satisfaction in our lives and avoid making excuses that won't let us take action.
Sunbury’s NUMBER 1 HEALTHY LIFESTYLE BOOTCAMP is currently looking for 20 people who want to:
✅ Learn how to develop a Healthy Mindset to overcome bad habits
✅ Find healthy ways for managing stress and overwhelm when trying to establish lifestyle changes
✅ Get fitter in the Mind as well as the Body
✅ Better understand EXACTLY what 'healthy' nutrition is and how to prepare wholesome meals
✅ Need to improve motivation required for long term healthy lifestyle change
The 💫Mind-Body Bootcamp💫 WILL CHANGE YOUR LIFE
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