Welcome To The Spiral: "Don't You Know That You're Toxic?"

In this episode, Payton sits down with Tina Smith to discuss toxic people and environments. They each make valid points in identifying these types of people and situations while also providing advice on how to (kindly) remove this toxicity from your life. Payton emphasizes the importance of protecting your energy and preserving your happiness. As she says "If it doesn't serve...SWERVE!"

Be sure to tune in every Saturday for new episodes on "Spiral Saturdays".

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