WELLNESS: The 6 Energies

Weights, Wellness, and Witchery

English - May 15, 2021 02:11 - 20 minutes - 19.1 MB - ★★★★★ - 10 ratings
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Previous Episode: Intro to Weights, Wellness, and Witchery

Next Episode: How to Create the Perfect Wellness Routine for YOU

This episode touches on 6 different energy types all humans experience. We touch on physical, emotional, motivational, restorative, spiritual, and mental energy. Grace provides examples for how you might feel when you are low on a specific energy type, and why it is so important to be able to identify them.
Get the free 6 energies worksheet here!
Sign up for the free 3 day energy reset workshop here!

The Weights, Wellness, and Witchery podcast is hosted by Grace Elizabeth. Owner of Total Wellness with Grace. Follow her on instagram here @totalwellnesswithgrace or learn more at www.totalwellnesswithgrace.com

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