Are you a physician struggling to find balance between your personal life and career? Constantly swinging from doing all the things to feeling overwhelmed and burnt out?

You're not alone. Join me in exploring practical ways to achieve work-life balance in this week's episode!

From setting boundaries to prioritizing self-care, we'll discuss key strategies that can help you develop a practice of restoring balance in your life.

Work-life balance is not a destination.  It is a practice. Learn how to develop this practice by listening to this episode.

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Enjoying this podcast? Please share it with someone who would benefit.  And don’t forget to hit “follow” so you get all the new episodes as soon as they are released.

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Are you ready to go from “trying not to eat” to not being bothered by food after clinic? Even after your most exhausting days of caring for patients?

Feel in control around food and take back your evenings with INSTANT access to the video masterclass:

EVENING OVEREATING FOR PHYSICIANS: Common Myths & Practical Solutions.

Get access now at https://www.weightsolutionsforphysicians.ca/evening-overeating

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Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician

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Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life.

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Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at [email protected].  I would love to hear from you.