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Ep #131: For Now and Forever
Weight Loss Success
English - August 17, 2022 07:00 - 10 minutes - 9.48 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 130. Non-Negotiable and Unbreakable
Next Episode: 132. For ME
Tune in this week to discover how too much of a for-now attitude makes sustainable weight loss impossible. I’m sharing how to consider what will work for now, how you can make it a forever decision, and how to come up with a plan of action so you don’t lose sight of the future.
Get full show notes and more information here: https://itbeginswithathought.com/131