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Ep #112: In Your Body
Weight Loss Success
English - April 06, 2022 07:00 - 13 minutes - 11.4 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 111. Where Are You?
Next Episode: 113. An Update, An Analogy, and A Story
This week, I'm sharing an incredibly profound and important concept to mull over about being in your body. I’m showing you how we’ve unknowingly become disconnected from the experience of being ourselves, why this is a problem, and some simple ways to spend more time in your body and less time thinking about how it looks to others.
Get full show notes and more information here: https://itbeginswithathought.com/112