122. Deserve

Weight Loss Success

English - June 15, 2022 07:00 - 9 minutes - 8.29 MB
Self-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 121. What You Wear

Next Episode: 123. Procrastinating You

What do you really deserve as a reward for living your amazing life? Is the food you’re choosing really rewarding you? This week, discover why the foods you’re rewarding yourself with aren’t as rewarding as you might think, and how to think differently so you can honor and respect yourself and your accomplishments without turning to ice cream, soda, or candy.

Get full show notes and more information here: https://itbeginswithathought.com/122