120. What Are You Carrying?
Weight Loss Success
English - June 01, 2022 07:00 - 13 minutes - 11.2 MBSelf-Improvement Education Health & Fitness Nutrition mindset coaching health permanentweightloss weightloss weightlosscoach wellness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you want to hold onto the things that are important, you have to first get clear on everything else you’re carrying, especially when it comes to health and weight goals. Imagine each belief you had about yourself was a one-pound rock. What would you carry around in that scenario?
Get full show notes and more information here: https://itbeginswithathought.com/120