Ep 30 - Out of Control
Weight Loss For The Military Service Member
English - February 07, 2020 11:00 - 10 minutes - 9.02 MB - ★★★★★ - 23 ratingsHealth & Fitness 30dayweightlosschallenge airforcepttest armypttest averageweight beforeandafterweightloss bestwaytoloseweight bestweightlosspills caloriestoloseweight extremeweightloss fastestwaytoloseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 29 - Meal Planning Integrity
Next Episode: Ep 31 - Expectations and Disappointment
In this episode, I talk about feeling out of control. We many times feel a victim to our circumstances and feel like we don't have control of our lives. It leaves us stressed out and overwhelmed. Listen to this weeks episode to find out how you can take back control and feel good in the process.