Ep 18 - Self Love

Weight Loss For The Military Service Member

English - December 15, 2017 11:00 - 7 minutes - 6.43 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 17 - Even When...You Don't Want To

Next Episode: Ep 19 - Types Of Eating

In this episode I talk about why you need self love in order to lose weight. Without it losing weight can be a struggle. If you want to lose weight with ease, self love is where it's at.