EP 14 - Instant Gratification - Don't Eat The Marshmallow

Weight Loss For The Military Service Member

English - November 17, 2017 11:00 - 11 minutes - 9.46 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 13 - Just because it has never happened before doesn't mean it can't be done!

Next Episode: Ep 15 - Lessons I've Learned From Brooke Castillo

This episode is about Instant Gratification and a study I heard about children and marshmallows. What does that have to do with weight loss. Listen to find out!!