Ep 12 - Stop People Pleasing It is Affecting Your Weight

Weight Loss For The Military Service Member

English - November 03, 2017 10:00 - 9 minutes - 7.89 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 11 - How to STOP overeating when your feeling anxious

Next Episode: Ep 13 - Just because it has never happened before doesn't mean it can't be done!

This episode I talk about how people pleasing could be affecting your weight. Does what your family and friends want sometimes take priority over your own needs? I talk all about it here. Check it out!