Ep 04 - Buffering

Weight Loss For The Military Service Member

English - April 24, 2020 10:00 - 12 minutes - 10.1 MB - ★★★★★ - 23 ratings
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Previous Episode: Ep 03 - Want Vs Commitment

Next Episode: Ep 05 - Sensations Vs Feelings

In this episode, I introduce you to the concept buffering. Buffering is one big goal sucking culprit. Listen to this episode and learn how to not let buffering stand in the way between what it is that you want and what you currently have.