Ep 01 - Why Your Not Taking Action
Weight Loss For The Military Service Member
English - April 03, 2020 04:12 - 13 minutes - 10.9 MB - ★★★★★ - 23 ratingsHealth & Fitness 30dayweightlosschallenge airforcepttest armypttest averageweight beforeandafterweightloss bestwaytoloseweight bestweightlosspills caloriestoloseweight extremeweightloss fastestwaytoloseweight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 31 - Expectations and Disappointment
Next Episode: Ep 02 - The Hunger Scale and Hormones
So, in this episode i want to talk about why you aren't taking action toward losing weight and passing HT, WT, & PT in the first place. What prevents us from eating healthy, going to the gym, and just doing the thing that will help us reach our weight loss PT goals? Let me introduce you to the model.