Facebook Live #64: The Basics of Weight Loss Part 1

Weight Loss for Successful Women

English - March 25, 2022 07:00 - 28 minutes - 52.6 MB - ★★★★★ - 82 ratings
Nutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep #130: How One Simple Change in Your Thinking Will Help You Lose Weight

Next Episode: Ep 131: How Busy Action is Showing Up and Keeping You Stuck

In this Facebook Live, I teach 2 tools to start your journey to losing weight. These are a must if you want to get off the diet roller coaster for good.

Get show notes and more information here: https://bflycoaching.com/live64

Follow me on Instagram @shannanchristiansen