Facebook Live 43: How upper limits and our thoughts keep us stuck
Weight Loss for Successful Women
English - April 02, 2021 07:00 - 19 minutes - 36.1 MB - ★★★★★ - 82 ratingsNutrition Health & Fitness Education Self-Improvement diet dietculture dieting keto weightloss weightlossstruggle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep #79: Transform Cheat Code to Weight Loss - Awareness
Next Episode: Ep #80: Transform Cheat Code to Weight Loss - Planning
Join me for this oldie but goodie! I dive into self-sabotage and how our upper limits keep us stuck on the diet roller coaster. You will not want to miss it!
Get full show notes and more information here: https://bflycoaching.com/live43